Get the Most Out of Your Suunto Run

When it comes to running watches, the Suunto Run is an excellent choice for those looking for a reliable and feature-packed device without breaking the bank. This affordable running watch, normally priced at around $200, offers a wide range of features that cater to both casual and serious runners. In this article, we will delve into the top tips and tricks to help you unlock the full potential of your Suunto Run.

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1. Change the Auto-Lap Feature to Miles

One of the most frustrating default features of the Suunto Run is the auto-lap function, which marks a lap and beeps after every kilometer, even if you have set your units to Imperial. However, there is a workaround for this issue. To change the auto-lap feature to miles, you need to select a type of exercise, such as Run or Trail Run, and then choose Free Training. In this mode, you will find the Autolap feature, which is set to 0.62 miles by default. You can change this to 1.00 miles or turn it off altogether.

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It’s worth noting that this setting needs to be changed for each activity separately, which might be a bit inconvenient. Nevertheless, it’s a crucial step to take if you want to avoid the kilometer beeps and have a more personalized running experience.

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2. Add a Stopwatch to Your Widget List

The Suunto Run features a widget list that allows you to access various features and information at a glance. One of the most useful features is the ability to add a stopwatch to your widget list. This allows you to start the stopwatch with just a quick swipe and tap from the watch face. You can also exit the stopwatch screen and see the time displayed live on its widget.

To add a stopwatch to your widget list, simply click the top button, which has a pencil icon, and select Add New Widget. Choose the Stopwatch option and place it at the top of your widget list for easy access.

3. Switch Between Activity Types Without Starting a New Workout

Another feature that makes the Suunto Run stand out is its ability to switch between activity types without starting a new workout. This is especially useful for runners who like to mix up their routes or try different types of running. To switch between activity types, simply long-press the top button and select the new activity type. Your run will be paused, and you can then start again when you’re ready.

This feature is particularly handy because it allows you to customize your data screens and settings according to the activity type. For example, if you’re running on trails, you might prefer the Vertical Running activity to get more data on your power zones as you climb.

4. Calibrate Your Altimeter and Set Storm Alerts

The Suunto Run features a barometer/altimeter that measures air pressure, which can be used to detect changes in weather patterns. To turn on storm alerts, go to Settings and then Outdoor, and select Storm Alarms. You can also calibrate your altimeter by selecting Alti & Baro and choosing Auto Adjust Altitude.

Calibrating your altimeter is essential to ensure accurate altitude readings, which can be particularly useful for runners who like to track their elevation gain or loss. By setting storm alerts, you can stay safe and avoid getting caught out in the rain.

5. Create a Library of Points of Interest for Your Favorite Hiking Areas

The Suunto Run also features a Points of Interest (POI) system that allows you to save and navigate to your favorite hiking areas. You can save POIs from the watch or plan a trip before you leave by saving POIs on the map in the Suunto phone app.

The POI system is incredibly versatile, with a range of types to choose from, including water, campsite, and even wildlife watching. You can also create custom POIs to suit your specific needs. By saving your favorite hiking areas, you can easily navigate to them and explore new trails.