New York may get most of the attention when it comes to world-class wellness spaces, but our editors have news for you: There are plenty of incredible spas in New Jersey, too—you just have to know where to look.

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The Garden State’s spa scene has been in bloom over the past decade, with major players like Spa Pendry Natirar and SoJo Spa Club cropping up and drawing visitors from across the East with top-notch treatments and feed-worthy facilities. You can now find bathhouses on the boardwalk in Atlantic City, infinity pools that overlook the NYC skyline in Edgewater, and sea-inspired scrubs steps from the shore in Cape May.

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New Jersey is famous for its diversity—and that’s part of what makes these spaces so great. Whether you’re looking for a Thai massage, Finnish dry sauna, or a Korean head spa, you can find it all within a few exits on the parkway.

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1. Spa Pendry Natirar

Most in-the-know New Yorkers and New Jerseyans have had Pendry Natirar on their must-visit lists since it opened in fall 2024. The five-star hotel sits on 90 acres of conserved land on the Natirar Estate in Somerset County, New Jersey, but looks like it was airlifted from the English countryside.

Spa Pendry, the 19,000-square-foot wellness space, is the property’s crown jewel, and well-heeled self-care seekers from Manhattan and beyond flock to escape the rat race and indulge in a bespoke menu of sumptuous treatments while surrounded by Mother Nature.

The indoor pool lounge, with heated loungers and views over the rolling hills, is the highly Instagrammable heart of the spa, but eucalyptus steam rooms, cedar wood saunas, a halotherapy salt room, solo and dual treatment rooms, and an outdoor terrace for taking in the fresh air and farm views also beckon to hotel guests and day visitors alike.

2. Exhale Spa and Bathhouse at Ocean Casino Resort

Tucked away inside Ocean Casino Resort in buzzy Atlantic City, Exhale Spa and Bathhouse is an unassuming retreat from the sensory overload just outside its doors.

The 40,000-square-foot sanctuary sits toward the southern end of the boardwalk and requires a walk through the resort’s lively mix of restaurants and gaming floors before you arrive.

That contrast is part of the appeal, though: After passing through the spa entrance, the turn into Exhale feels like a breath of fresh air.

The space reveals deep royal blue tones, warm woods, and an at-your-service staff that welcomes you with friendly smiles.

There’s a wide array of spa services to choose from—whether you’re looking for a Thai-inspired massage, a resurfacing facial, a rejuvenating bathhouse, or aromatherapy remedies, this Jersey Shore oasis just might be your pick.

3. SoJo Spa Club

Head to SoJo Spa Club for a full day of personalized, wellness-led experiences.

The 250,000-square-foot, eight-story spa and hotel opened in Edgewater, New Jersey, in 2017, designed to create a new kind of Korean bathhouse experience that brings together authentic wellness experiences from around the world.

From Japanese silk baths to Finnish outdoor dry saunas, SoJo Spa Club is the ultimate oasis.

Authentic spa treatments, therapeutic saunas, and striking panoramic views of New York City await.

4. Island Spa & Sauna

The most invigorating spa day in Northern New Jersey just might be in an Edison strip mall.

Located about an hour-long drive south of Manhattan, Island Spa & Sauna centers around an authentic Korean spa experience.

That starts with shoes being stored in lockers before entry and all guests being required to change into a standard-issue uniform: a simple T-shirt and elastic-waistband shorts.

The communal space features five hot sauna domes and an ice room, as well as a café, restaurant, quiet room, relaxation area, and workspaces.

Its bathhouses, like in Korea, are gender-separated, and no clothes are allowed.

Inside, there are showers, hot pools, and a cold plunge.

Services range from traditional wet scrubs in the bathhouses to innovative head spa treatments in comfortable treatment rooms.

Though it’s the spa day that makes it well worth the trip, the food here is also a highlight—particularly the Korean home-style dishes.

5. More Hidden Gems

New Jersey is home to many more incredible spas, each offering a unique and unforgettable experience.

From the luxurious to the rustic, these hidden gems are waiting to be discovered.

Whether you’re looking for a relaxing getaway or an invigorating adventure, New Jersey’s spa scene has something for everyone.

So, pack your bags, grab your sunscreen, and get ready to discover the ultimate wellness getaway in the Garden State.

6. Conclusion

New Jersey may not be the first place that comes to mind when thinking of spas, but it’s definitely worth a visit.

From the luxurious to the rustic, these incredible spas offer a unique and unforgettable experience.

Whether you’re looking for relaxation or adventure, New Jersey’s spa scene has something for everyone.

So, why not give it a try and discover the ultimate wellness getaway in the Garden State?